Vacation State of Mind
Sunday, February 20th, 2011I’ve been in a vacation state of mind lately… and on an actual vacation for a few of those weeks! I’ll get my posts flowing again soon, promise! In the meantime, come with me to vacation~land… No beach vacation would be complete without some hearts in nature!!
10-Minute Relaxation Challenge, Care of Yoga Journal
Thursday, September 23rd, 2010Ten minutes is not a long time. Yet, for some reason, I find it really difficult to give myself 10 minutes of “me time”. Time during which to do something because I WANT to do it, not because I feel like I should do it. I am one of those people who has a constant [...]
A Natural, Medication-Free Birth Story… the Bradley Way!
Sunday, January 10th, 2010Almost ten months ago when Garrett and I first found out we were pregnant (Yahooo!) we had no idea what was involved in giving birth… other than having a baby at the end of 9 months. Fortunately, a colleague of Gare’s from work gave him the book “Natural Childbirth the Bradley Way”, which opened the [...]
Creativity Break – And New Listings!
Tuesday, January 20th, 2009Tonight I decided to just take a break from the busy-ness of life and dedicate time to crafting. It has been quite some time since I last sat still to let my creative juices flow (without the nagging thought of school work, cleaning, cooking, or other things distracting me). Tonight, after reading an article in [...]
Savasana – Ultimate Relaxation
Monday, January 19th, 2009Anyone who has attended a yoga class has surely learned to know and love Savasana. All yoga practices end with Savasana, or Corpse Posture. It is called Corpse Posture because in Savasana you lie completely still, allowing your breath to find a natural soothing rhythm and your heart to slow. It is, as they say, [...]
